How’s your year been?

If you’ve been an Everyday Gratituder this year, you’ll know there’s a space at the back to look back over 2016. It’s time to flip through those pages and pick out some gems! But it’s been a bit of a strange year, hasn’t it? Lots of...

Habit forming and a gratitude cheer squad

Why is it so easy to form bad habits and can be so hard to form good ones? A lot of mine seem to centre around technology. Because I use it so much for my work, I end up having a lot of screen time. You would think at the end of the day, the last thing I’d want to do...

How was your month? And what’s coming up?

So it’s been a month since I last posted! Lots to be grateful for in January. EG Diary users: it’s time to do your monthly snapshot and pleasant event scheduling! Looking at my own upcoming things, I realised it was all work stuff in my diary. I actually...

The plan

New Year’s Eve used to be my most dreaded date of the year (and I still feel a bit wibbly about it, if I’m honest). I never quite know what to do with myself, and part of me resents that you’re expected to have something organised, while another part...

Your Diary starts…now!

Oops – I almost let the day go by without noting it! Our Everyday Gratitude diaries start today! Have you written in yours yet? Today I am grateful for being able to rest and sleep when I need to. I am unbelievably tired at the moment, and coupled with that...