Habit forming and a gratitude cheer squad
Why is it so easy to form bad habits and can be so hard to form good ones? A lot of mine seem to centre around technology. Because I use it so much for my work, I end up having a lot of screen time. You would think at the end of the day, the last thing I’d want to do...40 Everyday Gratitudes – an Instagram challenge
Hello Everyday Gratituders! Today I have a new challenge for us over the next 40 days leading up to Easter. Why 40 days? You may have heard people say, “I’m giving up x for Lent” (sometimes they they sincerely mean it or sometimes...How was your month? And what’s coming up?
So it’s been a month since I last posted! Lots to be grateful for in January. EG Diary users: it’s time to do your monthly snapshot and pleasant event scheduling! Looking at my own upcoming things, I realised it was all work stuff in my diary. I actually...The plan
New Year’s Eve used to be my most dreaded date of the year (and I still feel a bit wibbly about it, if I’m honest). I never quite know what to do with myself, and part of me resents that you’re expected to have something organised, while another part...Your Diary starts…now!
Oops – I almost let the day go by without noting it! Our Everyday Gratitude diaries start today! Have you written in yours yet? Today I am grateful for being able to rest and sleep when I need to. I am unbelievably tired at the moment, and coupled with that...You might like these people too!
